
Key to Our On-Line Menu
= May be Made Vegan •
= Vegetarian
= Spicy • 
= Very Spicy
Italicized items are ALWAYS Organic!
LUNCHITIZERS
HOMEMADE SOUPS
CUP… $3.50 • BOWL… $5.00
Tomato Smoked Gouda or Chipotle Black Eyed Pea or Daily Soup Special
HOUSE SALAD 
A blend of organic spring mix, organic carrots, roma tomatoes, garden peas, purple cabbage, red onion & choice of homemade dressing… $5.95
TORTILLA CHIPS
& HOMEMADE DIPS 
Salsas... $4.95
Guacamole... $5.95
Chipotle Queso... $5.95
LONE STAR NACHOS
Tortilla chips, black beans & cheddar cheese w/ spring mix, guacamole, chipotle tomato salsa, sour cream & roasted jalapenos… $7.50
Add Blackened Chicken… $3.00
BRIE PLATE 
Warm French Brie served over a bed of spinach w/ green apples, candied walnuts, cranberries & crackers or fresh bread… $9.00
SALADS
DRESSINGS
Balsamic Vinaigrette
Red Pepper Vinaigrette
Cilantro Lime
Asian Sesame
Lemon Tahini
SOUPER SPECIAL 
Cheese melt with a small garden salad
& a cup of soup… $7.00
SANTA FE CHICKEN

Spring mix, blackened chicken, guacamole, cheddar, green pepper, corn, tomato, onions, pepitas & cilantro lime dressing… $9.95
ZORBA THE GREEK 
Baby spinach, sautéed tempeh or chicken, garlic, onion, purple cabbage and potatoes. With tri colored peppers, feta cheese, green olives, roma tomatoes & lemon tahini dressing… $9.95
SALADOR DALI 
Spring mix, baby spinach, avocado, grilled portobellas, romas, red onions, candied walnuts, green apple, feta & balsamic vinaigrette… $9.95
SANDWICHES
Served with corn chips. Sub a cup of soup or small garden salad for 3.00
AVOCADO TEMPEH MELT 
Homemade bread spread w/ avocado spread, sautéed tempeh & onion, fresh cilantro, tomato
& cheddar cheese… $6.95
PORTABELLA TOFU DIVINEWICH 
Panini pressed on homemade bread w/ red chili aioli, blackened tofu, portabellas, garlic, onion, avocado & tomato… $7.95
OCRACOKE FISH SANDWICH
Spiced & broiled tilapia, spring mix, tomato & onion. Served on a kaiser bun w/ our homemade vegan tartar… $7.95
SMOKED TURKEY & FRENCH BRIE PANINI
Pressed on homemade bread w/ spring mix, basil pesto, smoked turkey, bacon, brie, tomatoes, red onions & cranberries… $8.95
BURGERS
WATAUGA FARM BURGER
Local beef patty, bacon, smoked gouda, red onion, tomato & spring mix. On a kaiser bun w/ red chili aioli & dijon.
1/4lb… $7.95 • 1/2lb… $10.95
JAMAICAN JERK BURGER
Citrus jerk simmered local beef patty w/ bacon, portabellas, tri colored peppers, apples & cheddar. On a kaiser bun w/ spicy Dijon, tomato & spring mix.
1/4lb… $8.95 • 1/2lb… $11.95
THAI BURGER 
Local beef burger simmered in red curry sauce w/ cabbage, mushrooms, pineapple and onion. On a kaiser roll w/ red chili aioli & spring mix.
1/4lb… $7.95 • 1/2lb… $10.95
BOWLS
CHIANG MAI NOODLE BOWL 
Rice noodles tossed in a spicy sesame ginger sauce w/ broccoli, carrots, peas, squash, bamboo shoots & tri colored peppers. Topped w/ purple cabbage, green apples & cashews… $7.95
Tofu… $8.95 • Tempeh or Chicken or Roast Pork… $10.95 • Tilapia… $11.95
ANASAZI QUINOA BOWL 
Fabulous quinoa, baby spinach, chipotle black eyes peas, tempeh or spicy sausage, green peppers, onion, tomato, guacamole & pepitas. Served w/ corn chips… $9.95
Veggie Only… $6.95
KAENG DAENG NOODLE BOWL
Spicy Thai red curry simmered w/ rice noodles, peas, crookneck squash, green peppers, purple cabbage, bamboo shoots & basil leaves. Served w/ shredded carrots & sesame seeds… $7.95
Tofu… $8.95 • Tempeh or Chicken or Roast Pork… $10.95 • Tilapia… $11.95
PLATES
CUBAN BLACK BEANS & RICE 
Beans, rice, plantains, sour cream & fruity fresh salsa… $6.50
GARAM MASALA INDIAN CURRY 
Spicy Indian yellow curry simmered potatoes, broccoli, carrots & peas. Served w/ rice, purple cabbage, mango & cashews… $7.95
Tofu… $8.95 • Tempeh or Chicken or Roast Pork… $10.95 • Tilapia… $11.95
JAMAICAN JERK PLATE
Spicy & sweet scotch bonnet jerk sauce simmered
chicken, pineapple, yams, tri color peppers & corn. Served
w/ black beans, rice, plantains, sour cream & tortillas… $9.95
TAMALE DE BAYAMO 
House made tamale filled w/ spinach, squash, yams, garlic, corn & peppers. Served w/ tamale sauce, black beans, plantains, chipotle queso, green olives, romas & spring mix… $7.95
Tofu… $8.95 • Tempeh or Chicken or Roast Pork… $10.95 • Tilapia… $11.95
RAVIOLI MEDICI 
Local Pasta Wench cheese raviolis in a basil pesto cream sauce w/ portabellas, garden peas & zucchini. Topped w/ romas, feta, candied walnuts & homemade bread… $11.95
TACOS
TEMPEH GOUDA TACOS 
2 soft tacos w/ sour cream, sautéed tempeh & onions, smoked gouda, avocado, tomato, spring mix & chipotle tomato salsa… $7.95
TIJUANA FISH TACOS
2 soft tacos spread w/ guacamole & filled w/ spring mix, black beans, broiled tilapia, cheddar cheese, tomato, cilantro, sour cream, jalapenos & chipotle tomato salsa… $8.95
CUBAN PORK TACOS
2 soft tacos spread w/ sour cream & filled w/ coffee molasses slow roasted pork, sweet potatoes, green peppers, onion, cilantro & corn. Topped w/ spring mix, chipotle queso & fruity fresh salsa… $8.50
BURRITOS
BURRITO MOJO
Rice, black beans, spring mix, mojo sautéed chicken, bacon, plantain, pineapple, chipotle queso & fruity fresh salsa… $8.50
BURRITO SANTA CRUZ 
Rice, black beans, spring mix, cheddar cheese, guacamole, tomato, sour cream, red onion & chipotle tomato salsa… $6.95
BURRITO MONTEZUMA
Fabulous quinoa, coffee molasses slow roasted pork, yams, baby spinach, portabellas, chipotle black eyed peas, queso, plantains, cranberry & fruity fresh salsa… $7.95
ENCHILADAS
SWEET POTATO ENCHILADA 
Sweet potatoes, baby spinach, portabellas, tri color peppers & cheddar. Served w/ enchilada sauce, sour cream, apples, candied walnuts & fruity fresh salsa… $8.50
ENCHILADA ROYALE
Choice of spicy sausage or mojo chicken or roast pork, w/ mashed potatoes, cheddar, tri colored peppers & garlic. Topped w/ black beans, enchilada sauce, queso, pepitas & chipotle tomato salsa… $9.50
ENCHILADA TEMPADA 
Mashed potatoes, cheddar cheese, tempeh, green olives, garlic & jalapenos. Served w/ spring mix, enchilada sauce, pepitas, sour cream & chipotle tomato salsa…. $9.50
Enchiladas & tacos are made on flour tortillas.
We offer corn tortillas upon request.